A simple recipe of tea with citrus peels will help keep warm in cold seasons, nourishes With vitamin C and flavones from the lemon peel will help to reduce the cholesterol in the body.
black tea – 1 tsp. spoon;
green tea – 1 tsp. spoon;
orange peel – 1 tsp. spoon;
lemon peel – 0,5 tsp. spoons;
orange syrup, honey – on request
water – 0.5 liters.
Mix black and green teas with orange and lemon peels, then pour this mixture 0.5 liters of boiling water, let stand for 5 minutes. For sweetness you can add orange liqueur or honey.