Salad with shrimps, avocado and grapefruit

Salad with shrimps, avocado and grapefruit – very tasty, vitamin and light dish. It is easy to cook in a short time. The dish is dietary. So can decorate a romantic dinner, birthday, or just for a change, any corpse. As part of the salad is a huge number of vitamins, micro-and macronutrients, which the body needs so much, not only in winter but also in summer.

Ingredients:

  • shrimp - 300 g
  • grapefruit - 2 pcs
  • Avocado - 0.5-1 units
  • Mix salad (iceberg Frise arugula and any other types of lettuce negorkie) - 300 g
  • pine nuts - a small handful
  • half a lemon
  • Olive oil - 6 tablespoons
  • Red wine vinegar - 1 tablespoon
  • powdered sugar - 1 tsp (can substitute honey to taste)
  • dill - 4 sprigs
  • Garlic - 1-2 cloves
  • salt
  • freshly ground black pepper

Preparation. Salad with shrimps, avocado and grapefruit

Pre-thaw shrimp per day on the top shelf in a refrigerator. So they retain all the beneficial properties. Wash the shrimp, peel, remove the intestinal vein. Salted shrimp fry in olive oil until pink and opaque colors. Fry portionwise to lay them in a pan in a single layer. Prepared shrimp aside to cool. Squeeze the juice of one grapefruit, and the second Mills into small pieces. Cut the avocados in half, using a knife, remove the bone and cut into thin half-rings. Sprinkle with lemon juice. Salad dressings, first mix the liquid ingredients (grapefruit juice, vinegar, olive oil), then add the powdered sugar, finely chopped garlic and dill, bring to taste with spices. Marinate shrimp in the filling for 10 minutes. Assemble the dish: Narva salad hands and place on a plate, top-marinated shrimp, avocado and grapefruit fillets. Dressing watering salad just before serving on the table.